( clarification: stiffness of the plate is based on the size of the holes in the spike pattern the larger the holes the more the flexibility).
The plate of this spike is a full-length Pebax Spike Plate that utilizes a honeycomb pattern. Zoom 400 is snappy and a little forgiving I found it to be comfortable just up to 800m distances while not feeling too soft, just absorbing more of an impact in the 400-800m distances but still keeping a low to the ground profile. The midsole of this spike consists of a thin layer of a phylon foam slab. For 400m to 800m (nothing more than 800m), these spikes were just cushioned enough to still be comfortable for a longer sprint, as well as being snappy enough to go fast, but not too stiff to hurt the feet.For under 400m I had found it to be snappy and provide good amounts of power to go your fastest for 100-200m, while still being comfortable.I really enjoyed the way this spike felt for what I’ve used it for. 2 x 50m, 3 x 100m, 2 x 200m hard sprint effort.You want a dedicated You prefer distances longer than 800m ( Nike Spike Flat is worth checking out then), or.
If you’re a sprinter who wants a fast spike with some extra cushion or a sprinter who runs the longer-based events such as the 400-800m, then these spikes will be the ones for you.
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